About Me

A personal trainer by day, blogger and fitness enthusiast by night!

I have been in the fitness industry for about 15 years, focusing on ensuring my clients lead healthy and balanced lifestyles.

My passion is strength and conditioning training, zoning in on the powerlifting lifestyle.

I created this blog to help my clients find great products and services online, to help them achieve the goals they wanted. Why recreate the wheel if someone has already created perfection?